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title: "Hormone Health"
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lastmod: "2026-08-29T08:50:05.842Z"
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# Hormone Health

### Dr. Smith has 15+ years of experience working with a variety of hormone health-related issues such as:

## Work with Dr. Smith

##### Your journey towards a balanced, vibrant life begins with a choice—a choice to prioritize your health and well-being. Let's explore together how natural hormone treatment can unlock your fullest potential.

## 01

#### BOOK A CONSULTATION

If you're on the fence about jumping into your naturopathic health journey, feel free to book a free 10-minute consultation call with me.

## 02

#### PERSONAL ASSESSMENT

Your initial health assessment is your first appointment which is one hour. We will discuss your medical history, family medical history, lifestyle, discuss your goals, review any lab work you may have sent ahead of time, do a deep dive on your concerns and order lab work if necessary. Then I provide a comprehensive strategic plan which may include nutrition and exercise changes, herbs or supplements, and hormone replacement therapy or other prescriptions as indicated and referrals if indicated.

## 03

#### FOLLOW UP APPOINTMENTS

In your follow-up appointments, we will go over any changes you have noticed and make adjustments accordingly to your plan, and do refills as required.  These visits vary in length and this depends on what is requried.

## Proudly Certified by The Menopause Society

As a Menopause Society Certified Practitioner, Dr. Kirsten has advanced training to support women through perimenopause, menopause, and beyond. This certification reflects her commitment to evidence-based, compassionate care — so you can feel confident you’re getting expert guidance tailored to your unique journey.