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While a little hair loss in the shower or when brushing your hair is completely normal, losing large amounts is not.

When a woman’s hair starts to fall out, it causes anxiety and crushes self esteem. Our...

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Some of you savvy folks are already aware of this fact, some of you will find this completely unsurprising, and for some of the ladies out there………. well, damn , this is just really bad news. Chanel No 5 needs...

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This post is not about various forms and causes of insomnia - a practically epidemic and important issue that deserves a post all on its own.

This is about OTHER causes of fatigue that so very often are not discovered...

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Feeling sluggish, grey and tired after a long winter? Perhaps feeling you are ready to shake that winter pudge? Up for a major energy boosting, skin revitalizing re-set? If yes (who really would NOT be thinking YES?), we’re in full swing with our Spring Cleansing program at EnviroMed Clinic, and as many of you know, this is where we shine.

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Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects up to 10% of women worldwide. When left untreated, it can cause health complications and uncomfortable symptoms, such as weight gain, hairloss, acne, irregular menstruation and sometimes, fertility challenges. While...

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An Autoimmune Disease is a condition in which the immune system attacks a part of its own body.

This is an anomaly. Normally, the immune system is intelligent, vigilant and primed to protect the body as soon as it detects...

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Although the topic of poop is cringe-worthy for most, our stools can tell us a lot about what is going on with our overall health and so, yes, it is in fact something I talk about with people often....

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When we eat, our bodies produce enzymes that break down food and help us absorb nutrients.  

Bloating often occurs when we do not have enough enzymes to break those foods down. When that happens, the food sits in the...

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Pumpkin seeds, also known as pepitas, are now consumed widely all over the world but are native to the Americas. The word "pepita" is consistent with this heritage, since it comes from Mexico, where the Spanish phrase "pepita de calabaza"...

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If you haven’t already incorporated bone broth into your cooking routine, you’re missing out on the tremendous health benefits of this incredibly healing and nutritious powerhouse, and no, it’s not just a new food trend. Used for centuries around the globe, bone broth has long been incorporated into diets to stimulate healing and also provide a simple yet very nutrient-dense food source.

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