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Over the years I’ve had hundreds of perimenopausal and menopausal women walk into my practice desperate to get rid of the hot flashes and most urgently - address the insomnia that comes in tow, but I won’t be focusing on...

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When it comes to their period, most women know that some mild pain can be normal. But what if the pain you’re experiencing is extreme? What if, for a couple of days every month, you are crippled with an...

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Feeling sluggish, grey and tired after a long winter? Perhaps feeling you are ready to shake that winter pudge? Up for a major energy boosting, skin revitalizing re-set? If yes (who really would NOT be thinking YES?), we’re in full swing with our Spring Cleansing program at EnviroMed Clinic, and as many of you know, this is where we shine.

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Most of us don’t need an expert to tell us that the food we eat has an impact on our health at least in the most basic way: you eat crap you get a food hangover and gut rot, but...

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When it comes to gastrointestinal conditions, Irritable Bowel Syndrome (IBS) is commonly over diagnosed when the root of the problem is something entirely different that is both diagnosable and treatable.

Unfortunately, in recent years, Irritable Bowel Syndrome (IBS) has become...

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In an ideal world, our diets would provide us with the optimal amount of essential nutrients we need to not just to survive, but thrive. Unfortunately, modern living and agricultural practices make it harder than you’d think.

In a time...

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Do you catch colds easily, or get sick a lot?

If so, your immune system may be compromised.

The cause of depressed immune systems range from an unbalanced diet to exposure to mold and chemicals, or to autoimmune diseases.

Boosting...

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Every October, research and advocacy organizations around the world come together to launch Breast Cancer Awareness Month, a campaign that hopes to increase awareness of the disease and raise much needed funds for research.

The need for this campaign is...

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Do you find that no matter how desperately hard you work on calories and exercise, you can barely move the needle? Do you look in the mirror and have negative self talk - often times without even realizing it? Calling...

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While a little hair loss in the shower or when brushing your hair is completely normal, losing large amounts is not.

When a woman’s hair starts to fall out, it causes anxiety and crushes self esteem. Our...

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