Naturopathic Mental Health Treatment & Support
A Holistic Approach to Managing Anxiety and Depression
There are many sources for mental health issues. Just know that there are equally many natural treatments to help you feel like yourself again.
THE PROCESS
How to get started
Your journey towards a balanced, vibrant life begins with a choice—a choice to prioritize your health and well-being. Let's explore together how natural hormone treatment can unlock your fullest potential.
01
BOOK A CONSULTATION
If you're on the fence about jumping into your naturopathic health journey, feel free to book a free 10-minute consultation call with me.
02
PERSONAL ASSESSMENT
Your initial health assessment is your first appointment which is one hour. We will discuss your medical history, family medical history, lifestyle, discuss your goals, review any lab work you may have sent ahead of time, do a deep dive on your concerns and order lab work if necessary. Then I provide a comprehensive strategic plan which may include nutrition and exercise changes, herbs or supplements, and hormone replacement therapy or other prescriptions as indicated and referrals if indicated.
03
FOLLOW UP APPOINTMENTS
In your follow-up appointments, we will go over any changes you have noticed and make adjustments accordingly to your plan, and do refills as required. These visits vary in length and this depends on what is requried.